Fitness, strength and combat group training
Fitness, strength and combat group training
Where you'll embark on a transformative 50-minute journey that seamlessly blends interval-based boxing combinations and bodyweight exercises, merging the realms of strength and combat within our cutting-edge HIITBOX studio. Our expert instructors will impart boxing skills and techniques, guiding you through immersive sessions on our dynamic Aqua water bags. Experience the thrill of different combinations, before seamlessly transitioning into the next level of HIIT. Welcome to the future of fitness at HIITBOX!
Our ultimate classic; the best of both worlds - Hard Hiiting cardio to heavy bag work working through different combinations each round, adding in weights, skipping, circuits and much more!
Its HiitBox with a cardio focus – Get sweaty, burn calories, BEAST MODE for 45 minutes.
Gloves on! This class is mainly focused on bag work & boxing technique finishing off with
bodyweight exercises. We will give you the tips and techniques you need to come out WINNING!
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